All posts by Nate

Build A Better Back Pt. 2

It’s been awhile since we’ve talked about building a better back. I like that post, but it was written for beginners and the clueless searching for answers. For dudes who have a good base and are looking to take their [...]

November 18, 2014 Fitness

Coming To Terms With Yourself

It is time for the final installment of our 3-part reader email discussion about Good Looking Dude Game. In the first part, we covered how good looking dudes often need to tone down their aggressiveness because they are intimidating already. [...]

November 7, 2014 Game

GLDG: Aiming Higher

Following up on GLDG: The Intimidation Factor, a reader asks: Hey man, Just a couple more questions (I am revisiting your email from last year because I’m coming up against some resistance from women): 1. As you wrote, women who [...]

October 8, 2014 Game

Interview- Jay From Fab Fit Over 40 Talks Training For Young Dudes

The other day I got together with Jay from Fab Fit Over 40 to get his thoughts on some questions a lot of us young dudes have about training, bodybuilding, gear, and so on. Jay, as a dude who has been [...]

July 30, 2014 Fitness

GLDG: The Intimidation Factor

I’ve received a bunch of requests to restart the Good Looking Dude Game series, which is awesome. Had I known how valuable it was to you guys, I would have never stopped! Seeing as the FFY archives are all gone, [...]

July 24, 2014 Game

Max Out Music #3: Summer Edition

This round of Max Out Music aint just for the gym. It’s summer, undeniably the best time of year for doing fun shit. Pool parties, beach parties, bachelor parties and weddings, outdoor concerts, beerlympics, jet skiing and boating, party cove, [...]

July 8, 2014 Everything Else

On Being Active Every Day

Between the gym, work, various obligations and appointments and the myriad other things that come our way it can be easy to give up on that “wellness” thing and veg out when the smoke clears. Off days become excuses to [...]

June 11, 2014 Fitness

Never Have A Hangover Again

 What if you could rage all night without the morning after consequences (well, at least the hangover part)? Throw down an all day boozin’ sesh with farmers markets, patios, pools, baseball games, and nighttime bar action and wake up spry [...]

June 6, 2014 Everything Else